Stress is messy; it’s painful. It kills
anyone who stands in its way.
You included. It’s okay for you
to walk away from anything or anyone
who threatens your mental health. Your life
matters too. People don’t have to agree
with your decisions for it to be right.

Your mind is a muscle
a battlefield
you are powerful
never give up
the battle rages on for your mind
guard it with your soul
you have a purpose